11/14/2022 0 Comments Food scale calories counter![]() So the key to achieving and maintaining a healthy weight is portion control. And, on the other hand, if you’re not eating enough of the right foods, you may feel so hungry that you overeat later in the day. Introducing the 310 Food Scale-your path to perfect portion control.Įven if you eat healthy foods, if you’re taking in more calories per day than you burn, you will gain weight. To prolong battery life when the scale is not in use (display “0”), it can also be switched off by tapping the ON/OFF/TARE BUTTON.The scale switches off automatically after approximately 2 minutes of inactivity.The unit of measure can be changed with the UNIT key on the bottom of the scale:.Make sure they do not protrude beyond the scale. Put any items to be weighed in the center of the scale.If the battery power is too low, “Lo” appears on the display.If the scales are overloaded (>5kg), “Err” appears on the display.Begin weighing when the display shows “0”.Turn the scale on by pressing the ON/OFF/TARE Key.Close the battery compartment with the cover.Pay attention to the correct polarity when inserting the button cell battery.Press one side of the button cell battery against the U-Shaped spring until it becomes inserted downwards in the holder. Insert a 3V button cell battery (CR2032) into the battery compartment.Open the battery compartment cover on the bottom of the scale.Do not use the scale on carpets or similar surfaces. Always use the scale on a level, stable surface.Keep the scale away from water and moisture.Do not expose the scale to shocks, and be careful not to drop.Dropping, shock, moisture or heat may damage the scale.The scale is an electronic precision measuring instrument.Once you get used to using this for a while, you might even be able to eyeball your food to know how much certain foods weigh so eating the right portion sizes gets easier and easier with time. To use, place your cooked food items on the scale to weigh them and determine the best serving sizes based on your healthy recipe. Use the handy 310 Food Scale to measure out appropriate portion sizes for every meal. ![]()
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